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Frequently Asked Questions
Empowered Eating is a virtual clinic where I provide personalized nutrition support to help you improve your health and well-being. I offer services for digestive health and hormone balance, creating customized plans that align with your lifestyle and goals.
Let’s chat! Book a free 20-minute discovery call, and we can talk about your goals to see if I’m the right fit for you.
During a free discovery call, we can:
Yes, all services are available virtually for your convenience.
No referral or doctor’s note is needed to schedule a session at our private practice.
That said, it’s a good idea to check with your insurance provider, as some plans may ask for a doctor’s note to process reimbursement.”
No, we do not order any hormone, food sensitivity, or blood tests, nor do we perform body composition assessments.
We are able to review and interpret existing blood work results, however.
The timeline and outcomes depend on your individual goals and how closely you follow the guidance provided.
Everyone’s body, habits, and circumstances are unique, so results and the speed at which they appear can vary from person to person.
While specific results cannot be guaranteed, clients who follow the recommendations typically notice positive changes fairly quickly.
For more complex issues such as digestive concerns, hormone concerns, significant weight changes, or multiple nutrition and health-related goals, progress may take longer, as these conditions often require extended support and care.
Many health insurance plans and extended health benefits cover nutrition counseling services provided by a registered dietitian. We recommend checking with your insurance provider to confirm coverage. We can provide you with invoice for reimbursement if needed.
Please note: Depending on your plan, health insurance may only pay for a portion of the session fee (e.g., 80%).
Some companies, organizations, and institutions also offer health spending accounts (HSAs) in addition to standard paramedical insurance benefits. It’s a good idea to ask your workplace if this applies to you. HSAs typically cover various health expenses, such as registered dietitian services.
At the moment, services are available to clients in Ontario and Alberta, with plans to expand to other regions in the future.
We understand that life happens. If you need to cancel or reschedule a consultation, please give us at least 24 hours’ notice. You can reschedule through our online booking system or by contacting us directly.
Yes, all session packages, including follow-up series, must be used within 12 months from the date of purchase.
Packages are non-refundable and cannot be transferred to another person. A refund may only be considered if accompanied by a doctor’s note.
After your appointment, you’ll receive an invoice for the session. Once payment is made, the invoice will indicate “Paid in full,” and you can submit it to your insurance company for reimbursement.
When you purchase a package, you’ll receive a receipt confirming your payment. For insurance purposes, a separate invoice is issued after completion of each session, showing the date of service and “Paid in full.” This ensures your documents meet insurance company requirements for reimbursement.