Certified Craving Change® Clinician

A Certified Craving Change® Clinician is a registered dietitian who has completed advanced training in understanding cravings, emotional eating, and behaviour change. This certification reflects specialized education in supporting individuals with structured, evidence informed strategies that address the underlying drivers of eating patterns.

As a Certified Craving Change® Clinician, a dietitian:

  • Has specialized training in craving related eating patterns
  • Uses evidence informed behaviour change strategies
  • Focuses on skill building rather than willpower or restriction
  • Provides support in a non diet, non judgmental manner

This credential allows for support that goes beyond nutrition advice, addressing both the practical and psychological aspects of eating behaviours.

Craving Change Clinician - mindful Eating - Registered Dietician Toronto
College of Dietitians of Canada - Craving Change Clinician - Dietician Toronto
Dietitians of Canada - Craving Change Clinician - Dietitian Toronto

Seize the Opportunity

Transform How You Respond to Cravings

Support That Goes Beyond Meal Plans

“Your Specialist in Cravings and Behaviour Change”

Guiding You Beyond Willpower

Why Work With a Certified Craving Change® Clinician

Not all nutrition professionals are trained to work deeply with cravings and emotional eating.

Certification matters because it ensures your dietitian has specific education and supervision in this area.

Working with a Certified Craving Change® Clinician means:

  • You are supported by a dietitian with specialized behavioural training
  • Sessions go beyond food lists and meal plans
  • Cravings are approached with curiosity, not blame
  • Strategies are tailored to real life situations

Practical Support in Every Session

How a Certified Craving Change® Clinician Supports You

As a Certified Craving Change® Clinician, my role is to help you recognize patterns, build awareness, and develop practical responses to cravings.

In our work together, I help you:

  • Understand your personal craving patterns
  • Identify emotional, situational, and habitual triggers
  • Learn how to pause and respond rather than react
  • Reduce cycles of guilt, restriction, and overeating

The focus is not perfection, but progress and confidence around food.

Is This Right for You?

This approach is designed for anyone struggling with cravings, emotional eating, or dieting cycles.

Clients Who Gain the Most

Who May Benefit From Working With a Certified Craving Change® Clinician

This certification is especially helpful for individuals who feel stuck in their relationship with food and want support that addresses behaviour, not just nutrition knowledge.

You may benefit if you:

  • Experience emotional or stress related eating
  • Have frequent or intense cravings
  • Feel out of control around certain foods
  • Carry ongoing guilt or shame about eating
  • Have tried diets or meal plans without lasting change

This approach is supportive for many people seeking a calmer, more sustainable way of eating.

Addressing Complex Eating Challenges

When a Certified Craving Change® Clinician Is Especially Helpful

Certain life situations and health contexts can intensify cravings and eating challenges. Having a clinician with specific training can make a meaningful difference.

This support can be helpful during:

  • High stress or emotionally demanding periods
  • Long standing struggles with dieting cycles
  • Health conditions where food feels overwhelming
  • Times when motivation feels low despite good intentions

Certain life circumstances and health challenges can make cravings harder to manage; this is when my training is especially valuable.

Ready to Get Started

If cravings or emotional eating feel hard to manage on your own, professional support can help. Book an appointment to work with a registered dietitian and Certified Craving Change® Clinician.

Frequently Asked Questions (FAQs)

Can I try a Craving Change® approach on my own?

Yes! You can sign up for the 21-Day Craving Change® Program , a self-administered program completed over 21 days. At the end, you receive one free 1-on-1 counselling session with a Certified Craving Change® Clinician to review your progress and get personalized guidance.

Are the sessions covered by insurance?

Coverage varies depending on your provider. Many clients submit receipts to insurance for partial reimbursement. You can check with your plan for details or contact the clinic for guidance.

Can this support help with conditions like diabetes, IBS, or other health concerns?

Yes. While the focus is on cravings and behaviour, the guidance of a registered dietitian ensures that your overall health needs are considered, and strategies are adjusted to support specific medical conditions.

How do I book a session with a Certified Craving Change® Clinician?

You can book a 60-minute initial assessment if you are ready to get started, or a 20-minute free discovery call if you are unsure where to begin. All sessions are offered virtually.

What should I prepare before my first session?

No special preparation is required. It helps to note your current eating patterns, any challenges with cravings, and goals you want to work on. The session is tailored to your needs, so any information you share helps guide your plan.

How long is each session?

Typical sessions range from 45–60 minutes, with follow-up sessions tailored based on your progress and goals. The first session usually includes a detailed assessment and planning.

Transform Your Approach to Eating