Hello fellow empowered eaters 🙂
Welcome to my first blog post. I will be posting information about nutrition and wellness in the weeks/months/years to come!
Blogging is quite foreign to me, so as a practice to help me get into the flow, engage readers, as well as sharing some great insights, I’ve decided to offer a sharing of excerpts from Meditations from the Mat by Rolf Gates & Katrina Kenison. Continue reading New Years Resolutions